Alex Betancourt

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1830
Place
Total Time
2:16:40
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Farmers Carry - 47.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.3% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+3.3%
vs expected
running
-5.6%
vs expected