Frank Walsh
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
252
Place
Training Recommendations
- • Focus on running endurance - 76.5% below expected on total running time
- • Focus on lower body/quad strength - 30.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.4%
vs expected
strength
+30.3%
vs expected
running
+76.5%
vs expected