Sam Roskos

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

282
Place
Total Time
1:13:43
Performance
15.7th percentile

Training Recommendations

  • • Focus on running endurance - 33.3% below expected on total running time
  • • Specific weakness: Total Running - 33.3% slower than expected
  • • Specific weakness: Farmers Carry - 31.0% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+2.7%
vs expected
running
+33.3%
vs expected