Quinn Rawdin
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_men
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 56.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 37.3% below expected on total running time
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.0%
vs expected
strength
+56.6%
vs expected
running
+37.3%
vs expected