Dan Kirchner
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
674
Place
Training Recommendations
- • Focus on running endurance - 17.2% below expected on total running time
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.6% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+12.5%
vs expected
running
+17.2%
vs expected