Robert Scalise

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

708
Place
Total Time
1:22:22
Performance
39.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.8% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+9.0%
vs expected
running
-83.0%
vs expected