Christopher Espiritu
Philippines
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_men
767
Place
Training Recommendations
- • Focus on running endurance - 24.4% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 24.4% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-2.2%
vs expected
running
+24.4%
vs expected