Lewis Jalaludin

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

658
Place
Total Time
1:32:05
Performance
93.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.8% slower than expected
  • • Specific weakness: Sled Pull - 22.0% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
+8.5%
vs expected
running
-3.1%
vs expected