Kem Homone

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

148
Place
Total Time
1:19:16
Performance
76.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.5% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-4.8%
vs expected
running
-6.3%
vs expected