Talon Cain
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
29
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 46.3% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+21.6%
vs expected
running
-0.5%
vs expected