Jamie Law

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

321
Place
Total Time
1:54:45
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 48.5% slower than expected

Category Performance

aerobic
-10.0%
vs expected
strength
+3.9%
vs expected
running
+9.2%
vs expected