Mari Liset

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

123
Place
Total Time
1:08:21
Performance
15.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.5% slower than expected
  • • Specific weakness: Sled Push - 11.3% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+4.1%
vs expected
running
+0.7%
vs expected