Ylva Lund

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

191
Place
Total Time
1:11:54
Performance
23.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.9% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+6.8%
vs expected
running
+0.9%
vs expected