Riccardo Jakova
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 33.0% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+17.2%
vs expected
running
+1.1%
vs expected