Quentin Benrais

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

237
Place
Total Time
1:08:27
Performance
24.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.6% slower than expected
  • • Specific weakness: Sled Pull - 13.3% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+8.0%
vs expected
running
+2.5%
vs expected