Luca Santis

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

527
Place
Total Time
1:14:56
Performance
53.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 20.6% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+11.5%
vs expected
running
-2.7%
vs expected