Mirco Scarpa
50-59
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
626
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.4% slower than expected
- • Specific weakness: Sandbag Lunges - 17.7% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+7.5%
vs expected
running
-2.2%
vs expected