Erica Cella

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

391
Place
Total Time
1:20:14
Performance
51.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 8.0% slower than expected
  • • Specific weakness: Row - 7.0% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+0.4%
vs expected
running
+0.3%
vs expected