Astrid Gwerder
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
43
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Total Running - 7.2% slower than expected
- • Specific weakness: Sled Pull - 5.9% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+1.1%
vs expected
running
+7.2%
vs expected