Silvia Dussin
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
443
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
- • Specific weakness: Farmers Carry - 8.3% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-5.4%
vs expected
running
+1.3%
vs expected