Yi Xu
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_mixed
774
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 92.4% slower than expected
- • Specific weakness: Sled Pull - 41.5% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+35.0%
vs expected
running
-13.8%
vs expected