Nadeche Richelle
16-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_women
756
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 52.7% slower than expected
- • Specific weakness: Wall Balls - 30.5% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
-0.4%
vs expected
running
-9.3%
vs expected