Martin Pavlis

Czech Republic 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

20
Place
Total Time
1:02:45
Performance
1.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 32.6% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+20.7%
vs expected
running
+0.7%
vs expected