Christian Gauci

Malta 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

320
Place
Total Time
1:13:34
Performance
18.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 31.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+10.9%
vs expected
running
+4.0%
vs expected