Gabriele Branca

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

41
Place
Total Time
1:04:34
Performance
2.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.2% below expected on total running time
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.1%
vs expected
strength
+16.3%
vs expected
running
+4.2%
vs expected