Cristiano Zabena

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_men

833
Place
Total Time
1:23:50
Performance
47.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 32.0% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+21.5%
vs expected
running
-9.6%
vs expected