Irene Adoncecchi
Italy
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
308
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 46.9% slower than expected
- • Specific weakness: Sled Pull - 35.4% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+28.5%
vs expected
running
-11.2%
vs expected