Silvia Velo

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

323
Place
Total Time
1:29:17
Performance
43.9th percentile

Training Recommendations

  • • Focus on running endurance - 8.9% below expected on total running time
  • • Specific weakness: Total Running - 8.9% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-5.7%
vs expected
running
+8.9%
vs expected