Teresa Piras

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

340
Place
Total Time
1:30:02
Performance
46.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.1% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+4.3%
vs expected
running
-0.4%
vs expected