Federica Montemurro

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

552
Place
Total Time
1:42:03
Performance
75.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.1% slower than expected
  • • Specific weakness: Sled Push - 8.0% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-2.4%
vs expected
running
+4.3%
vs expected