Abbygail Brincat

Malta 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

55
Place
Total Time
1:15:34
Performance
7.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.5% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+22.3%
vs expected
running
-3.7%
vs expected