Wioleta Węgrzynek

Poland 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

627
Place
Total Time
1:47:37
Performance
85.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 21.7% slower than expected
  • • Specific weakness: SkiErg - 17.6% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-3.9%
vs expected
running
-5.3%
vs expected