Josh Jordan

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

122
Place
Total Time
1:01:32
Performance
15.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.2% slower than expected
  • • Specific weakness: Farmers Carry - 14.6% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+6.7%
vs expected
running
+2.8%
vs expected