Jamie Chard

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

21
Place
Total Time
56:16
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Sled Pull - 15.0% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+7.5%
vs expected
running
+2.6%
vs expected