Nicholas Boyle
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
311
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+5.7%
vs expected
running
-4.3%
vs expected