Mark Parkinson

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

402
Place
Total Time
1:09:09
Performance
49.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 16.8% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+6.0%
vs expected
running
-1.8%
vs expected