Matt Tonge

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

544
Place
Total Time
1:13:35
Performance
67.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 9.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.9% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
-0.3%
vs expected
running
+2.6%
vs expected