Miles Grout
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
736
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 7.2% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
-11.9%
vs expected
running
+5.8%
vs expected