Harri Coleridge

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

81
Place
Total Time
59:48
Performance
10.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.8% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+5.5%
vs expected
running
+1.9%
vs expected