Bradley Handley

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

39
Place
Total Time
1:03:33
Performance
5.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.3% below expected on total running time
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.0% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+5.3%
vs expected
running
+7.3%
vs expected