Zoe Porter

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

736
Place
Total Time
2:15:42
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 46.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Wall Balls - 182.7% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+46.1%
vs expected
running
+6.2%
vs expected