Jess Smith
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
112
Place
Training Recommendations
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Wall Balls - 12.9% slower than expected
- • Specific weakness: Sled Push - 11.3% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
-2.1%
vs expected
running
+4.2%
vs expected