Alice Clarke

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

153
Place
Total Time
1:14:18
Performance
20.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+4.1%
vs expected
running
+3.5%
vs expected