Hannah Morley

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

278
Place
Total Time
1:18:25
Performance
36.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.4% slower than expected
  • • Specific weakness: Farmers Carry - 13.8% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+8.2%
vs expected
running
+0.5%
vs expected