Hollie Gammino

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

284
Place
Total Time
1:18:29
Performance
37.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.7% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+7.2%
vs expected
running
-0.3%
vs expected