Annabelle Lambert

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

311
Place
Total Time
1:19:26
Performance
41.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
  • • Specific weakness: Farmers Carry - 8.4% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+1.8%
vs expected
running
-2.4%
vs expected