Jemma Walker
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
52
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
- • Specific weakness: Wall Balls - 9.2% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+1.8%
vs expected
running
+1.5%
vs expected