Noemi Bishop

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

54
Place
Total Time
1:09:19
Performance
7.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Push - 22.8% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+6.0%
vs expected
running
+3.1%
vs expected