Brittany Strang
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.3% slower than expected
- • Specific weakness: Wall Balls - 11.2% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+5.0%
vs expected
running
+0.4%
vs expected