Alex Blake

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1033

Place

Total Time

1:22:42

Performance

52.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: SkiErg - 8.7% slower than expected

Category Performance

aerobic

+3.4%

vs expected

strength

-5.9%

vs expected

running

-0.0%

vs expected